Congratulations to Mthokozisi Ndali on becoming the latest signing for Baroka FC! In this video, we celebrate his journey and ...

Day, who has led PBT’s Dance and Fitness program since 2020, says she cares deeply about giving the adult division room to ...

The dance world, once rooted in the artistry of movement, has been quietly hijacked by a culture now focused on clicks, profit and applause.

Between juggling their academic and other extracurricular involvements, these students also work part-time jobs as ...

Loud rhythmic music with rapping vocals pulsates inside the walls of CycleYou Fitness and Sauna in Lexington on this Thursday ...

Fly Dance Fitness just opened up in South Jordan, introducing the dance workout that is going viral turning exercise into a ...

At 48, Shakira maintains her iconic physique through a combination of dance-based cardio, low-impact strength training, and a nutrient-focused diet. Her trainer, Anna Kaiser, reveals that Shakira’s ...

SPRINGFIELD — Visual Sound Productions (VSP) announced its partnership with Dazzle Dance Studio and Fitness First for the fifth annual trunk or treat celebration. This year, the team is brewing […] ...

Dancing With the Stars” professional dancer Daniella Karagach says it’s “never too late to start” dancing. The choreographer ...

Apparently, the best dance music has come out of Boston. Donna Summer’s 1977 smash hit “I Feel Love” was named the best dance ...