His partner is also deeply rooted in the GAA, hailing from nearby Emyvale in the Farney county. Hannah is the sister of Emyvale and Monaghan star Karl Gallagher ...

We sit to work, to eat, to scroll and everything in between. The irony? We then “stand up” to go to the gym for 45 minutes, ...

Over 50? These 5 simple mobility exercises keep your joints flexible, improve balance, and put you in better shape than most.

Training one side at a time improves balance, exposes and corrects asymmetries, and builds serious strength with less joint ...

Researchers are reporting what they believe is the first documented death from a meat allergy triggered by tick bites.