I used to be an avid runner and yogi, but the exercises I thought were helping my hip pain were actually making it worse ...
Do you want a towel to bite down on?” my physical therapist asked. I trusted her, but I knew this was going to hurt.
A kitesurfer who thought a "barbed wire" stabbing pain in her hip was due to an old injury had a hip replacement-like op aged ...
Research suggests just 30 minutes of weekly cycling can reduce pain and boost mobility, so I hopped in the saddle to put it ...
I'm A Spine Doctor. Here's 1 Thing I'd Never, Ever Do If I Had Back Pain.
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