The Grapefruit Diet has been a popular weight-loss trend for decades, promising rapid weight loss of 10+ pounds in just a few ...

The grapefruit diet has outlasted most fad diets. People were even trying it back in the 1930s. Its fans claim that grapefruit contains certain enzymes that, when eaten before other foods, help ...

If you’re struggling with hypertension, also known as high blood pressure, consider incorporating grapefruit into your diet.

And yet, the diet has survived through the decades, spawning a revival in the 1970s and ’80s, a dangerous juice-exclusive spin-off called the grapefruit fast, and even a shout-out from Weird Al ...

Grapefruit is an excellent source of antioxidants, potassium and fiber, says Erin Palinski-Wade, RD, CDCES, a registered dietitian, author of “2-Day Diabetes Diet.” “The combination of ...

For so many women of a certain age, the word grapefruit sends us reeling back several decades in time, when the grapefruit diet was all the rage. As it turns out, the creators of the grapefruit ...

Grapefruit gets a lot of buzz during cold and flu season and weight-loss season as people look for ways to be healthy in the ... It’s not unusual for Americans to have a diet low in vitamin C, ...

The grapefruit diet, also known as the 18-day diet, originated in Hollywood and promised that consuming grapefruit or grapefruit juice with every meal would result in quick weight loss.

Grapefruit may help with weight loss when you eat it as part of a balanced diet due to its fiber and water content. One cup of sectioned grapefruit contains about 3.7 grams of fiber, which keeps ...