Elimination diets help diagnose and treat diseases such as eosinophilic esophagitis (EoE), eczema, and IBS. Cutting foods from your diet can also be therapeutic.

Choosing the right fruits in the morning can keep you full, boost energy, and support weight loss. Not all fruits are the ...

Some people should be wary of some fruit because they contain compounds which can actually interfere with important ...

Grapefruit contains a number of compounds that can interfere with important medication, including those taken by millions of ...

Ah, the fizzy sound of cracking open a can of cold soda. Here's a nostalgic look at some of the '90s flavors that came and ...

Yes — it’s fine for people with lupus to eat a vegetarian or vegan diet. Just make sure to eat a variety of healthy plant-based foods. If you don’t eat any animal foods, you’ll need to take a vitamin ...

Here are 6 superfoods to add to your daily diet for a boost in nutrients, energy, and overall health. Blueberries It is high in antioxidants, vitamin C, and fiber. You can add it to smoothies, yogurt ...

Sharvari's balanced diet with occasional junk food can be a realistic approach for many people. She likes eating Japanese food, and likes to order from McDonald's on her cheat days.

6. Does It Tackle My Bad Habits? The best weight loss plan is one that doesn't make you feel like you are on a diet. Going on a "diet" can create an obsession with food, heighten cravings, and ...

New research suggests that the MIND diet, which prioritizes leafy greens, fruits, and nuts, may help lower your dementia risk. Here's what doctors have to say.