Splitting in yoga offers incredible benefits, especially for beginners and those over 40 starting yoga. This deep stretch ...

After extending their season-long winless streak to six with a 3-1 loss to Wayne State on Friday, the Michigan Tech Huskies ...

If you only had space or budget for one tool, adjustable dumbbells should be it. They’ve become a home-gym staple for good ...

UTEP volleyball dropped its first Conference USA match of the season Saturday afternoon, falling in straight sets to (RV) ...

American gymnast Donnell Whittenburg has made history after a mesmerizing performance at the World Championships in Jakarta, ...

Olivia Dunne might have stepped away from gymnastics, but her ability to capture attention hasn't faded one bit. The former ...

Brasileirão match.The clash takes place at Barradão, in Salvador, and counts for the 29th round of the championship.The home ...

Rightward Shift: Long before the Trump administration began pushing patriotic curricula and expanding private school choice, ...

Thirty years after they first chanted their way into pop culture history, Will Ferrell and Cheri Oteri’s Spartan Cheerleaders ...

WINTERSET, Iowa - Mackenzie Dryden’s happiest childhood memories are of running barefoot through the sunlit corn fields of her hometown. But when she was diagnosed with cancer 2½ years ago at 18 years ...

The Duffel Pack 3 isn’t specifically designed for cycling, but it’s a great option to keep your kit organized for commuting ...

The No. 13-ranked Sooners host No. 8 Mississippi for the first time on Saturday in a contest with College Football Playoff ...