Cue one of the reasons Sara Esh, a yoga instructor who recently moved to Philadelphia to work in a gym there, drives at least ...

There are plenty of options, but the best leggings are cut and constructed like proper garments—they need to be polished ...

Alex Pattle spent the day with the UFC heavyweight champion, his father and coach Andy, and others close to the Wigan fighter ...

Deschamps has always embraced the upside of ADHD. “Thunder of God” level energy is an obvious asset to any athlete. The ...

The cold sneaks in at the edges of the day and your best intentions fall through the cracks. Darkness at 5pm. A wind that turns the pavement into glass.

Don't miss these Amazon Prime Day deals on fitness and wellness products, from editor-approved workout clothes to sneakers, and everything in between.

San Diego interior designers see growing requests for gyms, spa features and sanctuary areas; here’s what to consider if you’re ready for self-care ...

“Lat pulldowns are one of the best exercises for strengthening your posterior chain muscles that help keep your torso upright ...

My honest FOLD Reformer review after four months of testing at home — covering setup, performance and whether it’s worth the ...

We know that evergreens are often used in the landscape for winter interest, but you aren't limited to just those plants.

Investing in stylish workout essentials is one of those things you rarely regret. Aside from keeping you fit, we turn to our ...

Paris brings a touch of France to West Tennessee without the international airfare. The town’s Eiffel Tower replica stands sixty feet tall, proving small towns can dream big. Kentucky Lake sprawls ...