Registered dietitian nutritionist Carrie Dennett discusses the updated EAT-Lancet Commission report that emphasizes a ...
A study in mice has shown that exercise helped reduce depressive and anxiety-like symptoms induced by a typical Western diet ...
Easy Mug Cakes on MSN
New Findings on How Diet Impacts Overall Health
Ultra-Processed Foods Drive Obesity More Than Exercise Habits Here's something that'll knock your socks off - diet - not a ...
Only unprocessed, nutrient-rich plant foods protect the heart. Ultra-processed options offer no benefit. Eating more ...
Current US dietary guidelines suggest limiting saturated fat to less than 10% of daily calories, with the American Heart ...
“Pairing strategic changes to your diet along with exercise can help boost your calorie burn slightly and help maintain a ...
New research challenges the belief that diet drinks are healthier, showing that artificially sweetened beverages are linked ...
In TODAY.com's Expert Tip of the Day, dietitians reveal how many plant-based foods you should be eating each week — and why ...
Changing how the world eats could reduce premature deaths, save trillions of dollars and slow the impacts of climate change, ...
Josh Axe and Jordan Rubin's new "Biblio Diet" promotes using ancient biblical foods like red meat, olive oil and honey to ...
Verywell Health on MSN
What Happens to Your Body When You Eat a Pescatarian Diet
A pescatarian diet is essentially a vegetarian diet that allows fish and seafood. Learn about its health benefits, what foods to eat, and how to ensure enough essential nutrients.
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