The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

As the weather gets colder and the leaves start to turn, it really can only mean one thing — it’s time to get those ovens ...

Stephen Longo, who makes his frozen protein treat at the Asbury Park Food Collective, impressed "Shark Tank" investors with ...

Date caramel, a mixture of dates and other ingredients, is being touted as a healthier alternative to traditional coffee ...

My pumpkin spice latte overnight oats recipe lets you enjoy the flavors of the pumpkin spice latte (PSL) like at Starbucks or ...

Coffee is a popular beverage, but the level of nutrition depends on the type. Discover the healthiest types of coffee, as ...

Here, dietitians explain the different health benefits you can get from drinking coffee and matcha, plus how to maximize the ...

Indeed, The British Heart Foundation says that a moderate amount (four or five cups a day) of coffee and tea should not be ...

Adding L-theanine to your morning coffee may help you feel focused without the jitters. Research suggests this amino acid found in green tea can balance caffeine’s stimulating effects, creating a calm ...