From chest straps to wrist-based wearables, these are the top heart rate monitors I've tested and recommend buying.

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

Learn how the end of daylight saving time affects sleep, health, and circadian rhythms, with tips to adjust and reset your body clock effectively.

Stocks: Real-time U.S. stock quotes reflect trades reported through Nasdaq only; comprehensive quotes and volume reflect trading in all markets and are delayed at least 15 minutes. International stock ...

Effective Oct. 14, Microsoft no longer supports Windows 10, but there are three ways to extend critical security updates and remain on the OS for another year. Jibin is a tech news writer based in ...