From chest straps to wrist-based wearables, these are the top heart rate monitors I've tested and recommend buying.

Engineers are in the early stages of harnessing Wi-Fi as a way to monitor heart rates, but don't expect to use your home ...

Running in zone 2, by definition, should feel easy. And that’s a good thing, considering zone 2 runs make up the majority of any good training plan. These easy efforts serve as the building blocks for ...

“Ms. Incognito” has shared a hilarious glimpse behind the scenes of Episodes 3 and 4! “Ms. Incognito” is a new crime romance drama starring Jeon Yeo Been as Kim Young Ran, a female bodyguard who ...

Upcoming Samsung Galaxy watches may soon be able to detect the early signs of heart failure, helping users to seek timely medical intervention. Here’s how. Samsung is preparing to expand the role of ...

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

Learn how the end of daylight saving time affects sleep, health, and circadian rhythms, with tips to adjust and reset your body clock effectively.

Beats and Apple each released flagship earbuds in 2025 with one standout feature: in-ear heart rate monitoring. Since Apple owns both companies, both earbuds offer native compatibility with iOS ...

The Google Pixel Watch 4 is a smarter, sturdier, and more reliable smartwatch than anything Google has released to date, featuring accurate health tracking, meaningful safety upgrades, and design ...

Our heart rates could soon be measured by WiFi signal alone - with no wearable device needed. Traditionally, measuring heart rate requires some sort of wearable device, whether that be a smart watch ...