Targeted radiation therapy might be a safer way to treat a potentially dangerous heart rate problem, a new study says. Radiation therapy treated ventricular tachycardia as well as a standard but ...

Brits who find themselves waking up at 2am or 3am for no reason are being told not to brush it off as “just one of those normal things”. In new advice aimed at people who wake at the same time most ...

Quit smoking: Chemicals from inhaling smoke damage blood vessels and your heart. Smoking raises cholesterol and blood ...

Even if you've been a longtime owner of the Apple Watch, you might not be aware of these helpful health features. Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, ...

Dr. Peter Attia has declared war on what he calls the marginal decade, the final years of life that are often plagued by ...

Researchers led by Dr. Roberto Goya-Maldonado at the University Medical Center Göttingen have identified a rapid ...

Understanding your heart rate is crucial for more than just reaching optimal fitness–it can also help to reduce injury and stress, and even predict illness ...

Walking is one of the best forms of exercise you can choose, but in order to be beneficial, you have to walk fast enough to ...

Running in zone 2, by definition, should feel easy. And that’s a good thing, considering zone 2 runs make up the majority of any good training plan. These easy efforts serve as the building blocks for ...

An analysis found that a shrinking waist size was responsible for only around a third of the cardiovascular benefits in ...

Approved for MDD in 2018, iTBS is a quicker form of repetitive transcranial magnetic stimulation (rTMS), with sessions ...