Discover the five specific yoga poses an expert recommends to stimulate digestion and find quick, natural relief from ...

GAIA Festival 2025 in Raison, Kullu blended music, wellness & art by the Beas, Jarl Flamar’s techno & sunrise yoga made the ...

Himalayan Siddhaa Akshar, yoga and spiritual leader and founder of Akshar Yoga Kendraa, suggests top yoga asanas and pranayama that can help rewire our nervous system and boost brain health naturally.

Both Bhutan and Nepal promise unforgettable Himalayan adventures - but they offer entirely different kinds of peace.

Discover Dharamkot, Himachal Pradesh, often called ‘Mini Israel.’ Explore yoga retreats, scenic treks, Tibetan culture, ...

Meditation is a form of exercise that helps in releasing stress and boosting holistic health Read this article to know all ...

We travel for countless reasons to reconnect with loved ones, to explore new horizons, or to simply refresh and reset. For me ...

Whether you are craving a quiet solo getaway, a family-friendly escape, or an adventurous wellness trip, these retreats are ...

San Diego interior designers see growing requests for gyms, spa features and sanctuary areas; here’s what to consider if you’re ready for self-care ...

Many of us forget how important it is to strengthen our bones, but they are important for our health. You might think bone ...

A new wellness spa in Mandan is giving residents a fresh way to unwind and it’s the only spot in the Bismarck-Mandan area ...

Celebrate Diwali with thoughtful gifts - from wellness retreats to luxe skincare, fragrances, fashion, and home décor ...