Do you want a towel to bite down on?” my physical therapist asked. I trusted her, but I knew this was going to hurt.

I'm A Spine Doctor. Here's 1 Thing I'd Never, Ever Do If I Had Back Pain.

To better understand Julia-Ruth’s worm-like posture, The Tab spoke to Dr Lief Hands, a chiropractor operating out of Precise ...

Louis Emmett entered 2025 a No.1 pick contender along with Willem Duursma, Cooper Duff-Tytler, Zeke Uwland and Dyson Sharp.

Fitness pros share the gentle exercises and stretches to ease lower back pain that you should incorporate into your weekly routine. All you need is a yoga mat.

Last week, San Diego Padres pitcher Yu Darvish made a heartbreaking announcement about undergoing UCL surgery.

When you’re suffering from lower back pain, you might feel as if your entire pelvic area is immovable. This stretch can help ...

Hoping they left their problems in Ashburn, the Commanders have been using their extended time together in Spain to bond.

For years, sit-ups were considered the ultimate ab exercise. But modern research shows they’re not the safest or most ...

She’s just a force that we need to push us forward," teammate Lea Carmona said about the return of Murphy, which has coincided with a run to the state semifinals for Central Dauphin.

INGLEWOOD, Calif. (AP) — LA Clippers guard Bradley Beal is done for the season. He has a hip fracture and will undergo ...

INGLEWOOD, Calif. -- Los Angeles Clippers guard Bradley Beal is done for the season. He has a hip fracture and will undergo ...