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Giants star set for 'unprecedented' off-season surgery

Josh Kelly is set to miss at least the first half of the 2026 season following hip surgery, one of three GWS stars to go ...
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The ONLY Hip Opener You Need Over 40 (Gomukhasana for Stiff Hips & Sciatica Relief)

Are you over 40 and experiencing tight hips, back pain, or even sciatica? You're not alone! Many conventional hip stretches miss the mark, but there's one powerful yoga pose that can transform your ...

This daily 3-minute Pilates move strengthens your glutes and eases back pain – here's how to do it

Being desk bound and sitting all day leads to stiffness and tightness, particularly in our glutes, lower back, hips and ...

At 33, I was on the road to early-onset arthritis. Here’s how I stopped it

I used to be an avid runner and yogi, but the exercises I thought were helping my hip pain were actually making it worse ...
BMJ

Primary cam morphology; bump, burden or bog-standard? A concept analysis

Correspondence to Dr H Paul Dijkstra, Department of Medical Education, Aspetar Qatar Orthopaedic and Sports Medicine Hospital, Doha, Qatar; Paul.Dijkstra{at}aspetar.com Design We conducted a concept ...

I tried Erling Haaland’s fitness routine for a day. I’ve rarely felt so smug

The footballer’s regimen of early walks, raw milk and ice baths didn’t turn me into a superhuman goal machine, but there were ...