I'm A Spine Doctor. Here's 1 Thing I'd Never, Ever Do If I Had Back Pain.

If you feel pain near your hips or deep groin for no reason, and if discomfort persists when walking or sitting, you should ...

Hip pain can be life-altering. Whether caused by arthritis, injury, or age-related wear and tear, it can limit mobility, ...

Chyrese Newman, RN, has more than a decade of nursing experience under her belt. For the past eight years, she has worked ...

The most effective kind of exercise will vary based on the individual and how advanced their arthritis is. Here’s how to ...

"I could hardly walk, I'd always had some problems with lower back pain in my life. But nothing that significant and it ...

If you’re training for a race or simply want stronger, more stable hips, add a few sets of lateral tube walks into your daily ...

Having the ability to balance on one leg is important for several reasons. While it may seem like an arbitrary movement, ...

Next week, November 18-24, is World Antimicrobial Resistance Awareness Week (WAAW) and the Public Health Agency (PHA) is ...

WWE Hall of Famer Mick Foley discusses his recent health improvements. He details his 90-pound weight loss and major joint replacement surgeries.

If you can excel in these nine tests, it’s highly likely you have a fit and functional body that’s built to last ...