Most people have some negative self-story lurking in the shadows of their consciousness. We can form these self-stories ...

Columnist Maximo Mendoza argues our thoughts and internal dialogue affect our self-image, confidence and performance.

Edinburgh Olympic cycling champion Sir Chris Hoy has been praised for his 'incredible courage' and hailed as an inspiration ...

The six-time Olympic cycling champion was given a diagnosis last year that he has two to four years left to live.

The urge to fix can be powerful, but giving in often backfires. Learn how to resist the fixing reflex and take alternative ...

In the wake of a heart-wrenching 31-28 loss to Kansas State on Saturday night, Deion Sanders took to social media on Tuesday morning to deliver a powerful motiv ...

Research exploring the "myth of having it all figured out" often focuses on work-life balance, particularly among women. They ...

Mondays are the start of the work week, which offer new beginnings 52 times a year! — David Dwek You are in control. Never ...

Work can be challenging, and even the most seasoned professionals encounter days when their enthusiasm wanes. That’s why ...

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