Target stubborn lower belly fat with nine effective indoor exercises designed to build core strength and boost metabolism.

Have you ever witnessed your legs all puffed up with a spider-like vein formation? That is not just a cosmetic concern; it is ...

As colder weather moves into the Illinois region, the American Red Cross is reminding families to take important precautions ...

Also, the Supreme Court declined to hear a challenge to same-sex marriage. Here’s the latest at the end of Monday.

The murder trial of two Burlington, Ont., women heard again from the younger of two boys in their care. Now 13, he testified ...

Mely the female orangutan had never been taught how to use her arms or legs after her mother was killed and she was captured ...

Mark & Graham has some of the best gifts when it comes to tech and travel organizers that you can personalize with your ...

Natalie Grabow became the oldest woman ever to finish the grueling, 140.6-mile Ironman World Championship triathlon last ...

Under the current ceasefire that took effect on Oct 10, Palestinian militants in Gaza have released the remains of 25 ...

It may be tempting to channel your inner Disney princess and befriend every animal you come across. But wildlife is always better left alone.

The Divvy-riding, totebag hauling Daley comes from a political dynasty, but the city's unofficial cultural czar is doing ...

Therapists use grounding as a sensory anchor for anxiety or panic. It's been linked to lower cortisol levels, improved sleep and reduced inflammation, but the real draw is far simpler: it reminds us ...