A new study reveals that while the ketogenic diet can prevent weight gain, it may cause severe long-term metabolic problems.

A study published in Science Advances by University of Utah Health researchers sheds light on the long-term effects of the ketogenic diet, raising ...

A 2024 study by the University of Cambridge found that fasting could help protect against dementia and Parkinson’s disease ...

The Atkins diet focuses on high-protein, low-carb meals to promote weight loss. Phase 1 emphasizes burning fat by limiting carbs. An array of meal options is available.

New research has shown that triple-negative breast cancer is fuelled by lipids and fatty acids that are a key feature of ...

Dr Siddhant Bhargava, nutritionist to Alia Bhatt and Ananya Panday, broke down the science of weight loss and shared the best tips to lose weight sustainably.

MacDonald and her Little Sombreros food truck will take part in this weekend’s Cabot Trail Food Truck Rally on Saturday and ...

Host Veronica Kusmuk and her featured guests give an inside look at local entrepreneurs on California’s Central Coast to explore the unique journeys of building a business. Be sure to rate us, ...

Before trying the ketogenic diet, you’ll need to know what to eat and avoid, how to embrace cooking, and how be aware of side effects like the keto flu. Here’s a step-by-step guide for following this ...