A new study reveals that while the ketogenic diet can prevent weight gain, it may cause severe long-term metabolic problems.
A study published in Science Advances by University of Utah Health researchers sheds light on the long-term effects of the ...
The keto diet has been shown to help people with type 2 diabetes reduce their medication after just 4 months on the diet.
Experts warn that a popular diet may be fueling aggressive breast cancer growth. Learn more about the connection between ...
Researchers found that triple-negative breast cancer cells are “addicted” to lipids, a feature tied to obesity. By studying ...
A 2024 study by the University of Cambridge found that fasting could help protect against dementia and Parkinson’s disease ...
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Atkins Diet and Phase 1 Meal Plans

The Atkins diet focuses on high-protein, low-carb meals to promote weight loss. Phase 1 emphasizes burning fat by limiting carbs. An array of meal options is available.
Savor the flavors of the New Year with the 25 best keto recipes that promise to transform your meals—discover what delicious options await! The post 25 Best Keto Recipes for the New Year appeared ...
Researchers at Huntsman Cancer Institute found that lipids fuel growth in triple-negative breast cancer cells. High-fat diets ...