Celebrity nutritionist Rujuta Diwekar warns against trending diets and shares practical, safe, and timeless Indian nutrition ...

Dr Siddhant Bhargava, nutritionist to Alia Bhatt and Ananya Panday, broke down the science of weight loss and shared the best tips to lose weight sustainably.

The method requires you to monitor your daily calorie consumption, while selecting foods that provide nutrients at low ...

The keto diet promises quick weight loss but experts now question its long-term effects. New research reveals potential ...

Young rats given a ketogenic diet were largely protected from the mental and behavioral issues caused by prenatal stress. The ...

Mizzou scientists are exploring how a ketogenic diet may protect the brain and prevent Alzheimer’s in people genetically predisposed to it. Their study found that female mice with the APOE4 gene ...

Halle Berry maintains her toned physique at 59 by embracing weight training. As she shares a new bikini photo, here's a look at her current fitness routine.

Celebrity nutritionist Dr. Siddhant Bhargava reveals the science behind sustainable weight loss: a calorie deficit. He ...

The keto diet has been shown to help people with type 2 diabetes reduce their medication after just 4 months on the diet.

Last week was an unfortunate one for a number of NFL survivor pool players who sided with the Packers in their road game against the Browns, and the Falcons against the Panthers. Cleveland scored 13 ...

Check out all of our starting pitcher rankings and other lineup selection tools here to help you make smart fantasy baseball lineup decisions. MLB betting tips for each day's slate of games will also ...