Apples and oranges are both nutritious options—but one of these fruits can help better maximize your nutrient intake. Learn ...

A well-balanced gut produces neurotransmitters like serotonin and dopamine more effectively, improving mood and focus — both ...

We read with interest the Lancet Commission1 on rethinking coronary artery disease, which shifts focus from ischaemia to atherosclerosis. The prominence of diet as a risk factor for atherosclerotic ...

In TODAY.com's Expert Tip of the Day, dietitians reveal how many plant-based foods you should be eating each week — and why ...

Data in Canada and Mexico limited to very slow 2G speeds Hotspot is limited to 3G speeds No five-year price guarantee Everyone must be on the same plan Taxes and fees aren't included in monthly cost ...

You've just finished dinner, you're ready to dive into that new Netflix show you've been binge-watching, and just as you get ...

Melania Trump’s success in maintaining her figure and health boils down to treating her diet and fitness as non-negotiable ...

Donald Trump may be the only person who’s ever stood before a crowd and boasted, “I’m very good at building ballrooms.” While Trump is known for making self-aggrandizing claims with no basis in ...

Adding a little spice to your diet can boost your health. Research has shown many health benefits of capsaicin, the active ingredient in cayenne pepper. But that doesn't necessarily mean you'll get ...

The country star has been hitting major health milestones in recent years Emily Blackwood is a writer and editor at PEOPLE. She has been working at PEOPLE since 2023. Her work has previously appeared ...