Apples and oranges are both nutritious options—but one of these fruits can help better maximize your nutrient intake. Learn ...

A well-balanced gut produces neurotransmitters like serotonin and dopamine more effectively, improving mood and focus — both ...

Minister of Agriculture and Land Reclamation Alaa Farouk said that Egypt is developing alternative plans in the event rising or falling water supplies due to the Grand Ethiopian Renaissance Dam (GERD) ...

New York / Port Sudan / Cairo / Addis Ababa / El Fasher / Washington D.C. — Sudan's Prime Minister Kamil El Tayeb Idris has announced a $100 billion package of investment projects proposed to Saudi ...

This month, focus on food and movement thats boosts mood, energy and metabolism, while going easy on the joints.

From cinnamon to protein powders, reports about high levels of lead in our food are raising questions about how to reduce ...

OMAD is a type of intermittent fasting that restricts your eating window to just one hour a day, typically at dinnertime (Image: Canva) Weight loss diets may gain traction for quick results, but their ...

OMAD, or One Meal a Day, is a form of intermittent fasting where an individual consumes all their daily calories in a single meal, fasting for the remaining 23 hours. Recently, OMAD has become a ...

Dear Doctors: My nose has been plugged up for a few weeks from a sinus infection. Now my left ear is feeling full, and sounds are muffled. Can that be related? My dad says yes. (He has GERD, and he ...

Drinking as little as one can of diet soda a day may increase the risk of nonalcohol fatty liver disease by 60%, while drinking a sugary beverage could raise the risk by 50%, a new unpublished study ...

Focusing on a planet-healthy diet can provide nutritious food to the global population while reducing environmental damage, a new EAT-Lancet Commission report says.