Gluteal tendinopathy is usually identified by a tender feeling on the outside of your hip bone, known as your greater trochanter. The pain sometimes spreads down your outer thigh too. The condition, ...

If you experience tightness in your hips — or pain in your back or knees (more on that below) — Suarez has identified six stretches that can help make them feel 19 again.

4 NHMRC Centre of Clinical Research Excellence in Spinal Pain, Injury and Health, The University of Queensland, Brisbane, Queensland, Australia Correspondence to Professor Bill Vicenzino, School of ...

Introduction Gluteal tendinopathy (GT) is a prevalent, debilitating musculoskeletal disease characterised by lateral hip pain at or around the region of the greater trochanter. The condition involves ...

1.2 million people are receiving payments from the Department for Work and Pensions ( DWP) in the form of Personal ...

If you feel pain near your hips or deep groin for no reason, and if discomfort persists when walking or sitting, you should ...

The latest figures from the DWP show there are now nearly 1.2 million adults across the UK receiving support through PIP for over 85 MSK conditions ...

Research suggests just 30 minutes of weekly cycling can reduce pain and boost mobility, so I hopped in the saddle to put it ...