Some view health supplements as snake oil. Others don’t. Meanwhile, the nutraceuticals market is growing at a rapid pace and ...

Wondering how you can reverse your fatty liver condition naturally? Well, doctor shares that certain vegetables can help you ...

There is no evidence that the Sonne’s 7-day cleanse will detoxify your body or result in long-lasting weight loss. Learn why it may cause harmful side effects.

A sluggish liver refers the organ’s impaired function, leading to poor detoxification and other functions. Some symptoms of the same can include fatigue, digestive issues like bloating or constipation ...

Leafy greens such as spinach, kale, Swiss chard, and collard greens are among the best foods for promoting natural colon cleansing. Their high fiber content keeps waste moving through the intestine, ...

Switching from sugar to nutrient-rich jaggery supports better digestion, immunity, and energy while offering a cleaner, more ...

Carrot juice might look like just another bright orange drink, but it’s secretly a wellness superhero. Every time I pour ...

Wellness fads appear seemingly overnight and vanish just as quickly. One week, it’s celery juice promising to heal everything ...

In winter, when the body especially needs support, and fresh fruits and berries become unavailable, jars of homemade jam come ...

We’ve all heard them at family dinners or read them in well-meaning health articles – those persistent food myths that just ...

The season to enjoy the desi leafy greens is here. From tender spinach leaves to nutritious bathua, also known as Chenopodium ...

“MRI studies show that side-lying positions enhance the brain’s waste-clearance compared with lying on the back. Sleeping on ...