Is this the new 5:2 diet? Eating more plant-based meals could boost longevity
A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...
Health Digest on MSN21h
The Low-Carb Vegetable You Should Add To Your Morning Oatmeal To Help Maintain Healthy Blood Sugar Levels
Trying to stick to a low-carb diet so that you can monitor your sugar levels? You should consider adding this vegetable to ...
Everyday Health1d
The Jenny Craig Diet: Pros and Cons, Cost, Foods, and More
The Jenny Craig diet focuses on low-calorie prepackaged items (300 calories ... medications like Ozempic), “high protein,” and “carb conscious.” Within these categories customers can ...
'I lost 8st on my GP's low-carb diet programme'
A diabetes patient who lost eight-and-a-half-stone on a low-carb diet recommended by her GP has said it "changed her life".