It’s no secret that one of the most flavorful and filling types of cuisine out there is Indian food, but it’s also not always ...

Dal chawal is India’s ultimate comfort food, right? This is why it is important to know which dal and rice has how many ...

In TODAY.com's Expert Tip of the Day, a dietitian explains which fruit can be a good fit if you're following a low-carb diet.

The CDC reports that 40.3% of U.S. adults had obesity between August 2021 and August 2023 (National Center for Health ...

At this month’s Food and Nutrition Conference and Expo in Nashville, one buzzword dominated conversations – GLP-1 medications ...

As a Lifestyle Medicine-certified family physician, Beth Motley, MD, sees many people who are living with prediabetes or ...

Mendocino County leaders in health care and related gathered Thursday to address the looming crisis as big increases in Covered California insurance costs and loss of Medi-Cal funding to others ...

Get tips from a fitness expert on managing carbs for weight loss, focusing on the difference between good and bad carbs for lasting results.

Classic roux-based macaroni and cheese offers the perfect canvas for pantry pasta riffs. Add in spices or flavorful pastes to the butter-flour mixture, then stir in whatever mix-ins you’d like towards ...

Kuppy’s Diner doesn’t announce itself with flashy signs or social media campaigns—it simply exists, as it has for generations, serving up what locals confidently declare are the best omelets in ...

Ridge gourd is one of the most modest and underrated green vegetables that comes packed with a lot of benefits. Wondering how ...