Study finds structured 30-min sitting, 15-min standing schedule reduced back pain more effectively than personalized ratios ...
In a world where screens are unavoidable, posture-conscious habits can go a long way, as a healthy spine today will lead to a ...
At just 23, Dave Asprey was already unhappy with the direction his life was taking. 'I weighed more than 300lbs [21 stone], had chronic pain, pre-diabetes, high cholesterol and arthritis in both knees ...
Korda, who missed several weeks with another neck injury, is in the 108-player field for this week’s penultimate event of the ...
Cervical pain can manifest as stiffness, soreness, or sharp pain, and may radiate to the shoulders, upper back, or arms. It can affect the overall quality of life and cause difficulty in performing ...
Neck pain can sneak up on you—a little stiffness in the morning, a twinge after long hours at a computer, or a dull ache that ...
Nelly Korda is hoping for déjà vu.  In 2024, Korda had six wins before injuring her neck and skipping the LPGA’s fall Asain ...
Amy Rogers reports on the latest regarding Nelly Korda, who is returning from a neck injury after extensive rehab.
We appreciate the constructive remarks by Chung-Wei Christine Lin and colleagues regarding our systematic review and resulting recommendations.1 Our systematic review and meta-analysis were explicitly ...