Mike Fremont a 103-year-old runner says he chose a vegan diet over surgery to treat his colorectal cancer and miraculously it ...

At 103, Mike Fremont thrives by embracing simple living, clean eating, and consistent activity. He overcame a cancer ...

At 103, cancer survivor Mike Fremont credits his long life to a simple, plant-based diet, daily exercise, quality sleep, and ...

At 103, Mike Fremont isn’t just alive, he’s thriving. While many slow down with age, Mike still climbs stairs, paddles canoes, and once ran 10 miles a day until the age of 98. His secret? A powerful ...

Today, despite being 103, Mike hasn't slowed down; he still runs, climbs, does strength training and more.

At 103, Mike Fremont thrives through simple living. Diagnosed with cancer at 69, he adopted a plant-based diet, reversing his ...

A 103-year-old man from Ohio, United States, claimed to have beat stage 4 cancer by following a clean, healthy, plant-based macrobiotic diet along with a mix of discipline, simplicity, and a lifestyle ...

Yes — it’s fine for people with lupus to eat a vegetarian or vegan diet. Just make sure to eat a variety of healthy plant-based foods. If you don’t eat any animal foods, you’ll need to take a vitamin ...

Here are 6 superfoods to add to your daily diet for a boost in nutrients, energy, and overall health. Blueberries It is high in antioxidants, vitamin C, and fiber. You can add it to smoothies, yogurt ...

A low-FODMAP diet is usually recommended for patients with IBS, which focuses on avoiding certain foods that can exacerbate symptoms ...

New research suggests that the MIND diet, which prioritizes leafy greens, fruits, and nuts, may help lower your dementia risk. Here's what doctors have to say.

When following the keto diet, you'll want to consume a variety of low-carb, keto-friendly foods, like seafood, high-fat dairy products, and low-carb vegetables.