Discover how Pilates can transform your body and mind with its unique blend of strength, flexibility, and mindfulness.

You don't need to spend hours breaking a sweat to get into shape, and you certainly don't need to do sit-ups to improve your ...

At 86, Bollywood legend Helen swaps her walking stick for battle ropes. With Pilates and passion, she proves that age is just ...

With upgraded performance analytics and a larger, more immersive 24-inch display, the Hydrow Arc improves on the original to ...

There are plenty of options, but the best leggings are cut and constructed like proper garments—they need to be polished ...

Expo City Dubai is back in celebration mode with the launch of Al Wasl Season. Under the iconic dome, expect six months of ...

Dress in florals, bring your mat, and paint something beautiful (even if it's just the moment). Date: 9 November 2025 Venue: ...

A reformer Pilates and wellness centre has opened just outside Preston city centre. Jyai, which is located at Preston ...