Pilates has taken over as a wellness trend. While the slow and controlled movements offer a number of health benefits, many ...

Discover how Pilates can transform your body and mind with its unique blend of strength, flexibility, and mindfulness.

You don't need to spend hours breaking a sweat to get into shape, and you certainly don't need to do sit-ups to improve your ...

This quick three-exercise core workout uses principles from Pilates without any of the specialized equipment ( reformer ...

Lori Harvey is this generation’s IT girl. There’s no denying that she has a specific look, charm, and charisma that excites the public. Another advantage she has over others is her commitment to ...

CALGARY, AB / ACCESS Newswire / October 24, 2025 / Calgary Pilates Centre, one of the city’s most established and trusted ...

Every pet parent who’s ever tried to do yoga or pilates at home will instantly recognize the chaos in this clip. It begins ...

A 32-year-old from Wymondham is opening Vixxen Studios in the city. The site will offer a range of Metropolitan-style pilates classes.

Miami Beach residents are invited to experience an integrated morning of movement, recovery, and education led by Dr. Alonso ...

At 86, Bollywood legend Helen swaps her walking stick for battle ropes. With Pilates and passion, she proves that age is just ...

Celebrity fitness trainer Yasmin Karachiwala recently shared on a podcast that her oldest client is Helen Khan. The latter's ...

With upgraded performance analytics and a larger, more immersive 24-inch display, the Hydrow Arc improves on the original to ...