Many people may be aware they are lacking vitamin D or calcium but some other vitamins and minerals may be flying under the ...

A deficiency in the little-known mineral can cause thyroid issues, a weakened immune system, muscle weakness, depression, ...

Researchers have developed a new iron supplement that pairs iron with prebiotics and probiotics to improve absorption and reduce side effects. Iron-deficiency anemia is a widespread condition that ...

Grape seed extract—a dietary supplement made from the seeds of wine grapes—has been investigated to see if it can help reduce ...

Fitness enthusiasts can boost their gym performance with five proven supplements. Creatine enhances strength, while whey ...