“Physiologically, circulating estrogen levels are much higher in females than in males, and estrogen can promote body fat ...

The key muscle-building mistakes men make while hybrid training, which a UFC strength coach says can make a significant difference.

A new study suggests women have to exercise far less than men to gain protection against coronary heart disease. Researchers ...

When faced with a life-altering medical diagnosis, I had to choose how I would tell the story about it. Would I present ...

Men of Nehemiah is a nonprofit recovery center helping men overcome addiction through faith, discipline and community.

A rash usually appears one to five days after the first symptoms. It can be on any part of the body, including the palms of ...

With acrobatics, strong performances and a murderous puppet, things get hairy when Havoc Movement’s chilling ‘Wolfman’ makes the scene.

Routine dental hygiene could significantly lower risk for pancreatic cancer.Researchers identified 27 oral bacteria and fungi ...

Take your strength to new heights with this comprehensive full-body workout The post Try my full-body gym workout – it’s simple but highly effective appeared first on Men's Fitness.

Peter Attia is known for being a leading voice in longevity medicine, and he says exercise is the best medicine for improving your long-term health.

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...