Are your knee joints aching? Your workouts may be putting too much pressure on them. Find out which ones to avoid if you want ...

Men may need to exert double the amount of effort as women to fend off heart disease. That's according to new research from China that found men need twice as much exercise as women to lower their ...

Dr. Andrew Huberman on how workout helps energy gains. ‘I feel slighted’: My husband and I are in our 70s. We married 3 years ago. He’s leaving his $1.8 million home to a 10-year-old relative. Is that ...

RICHMOND, Va. (WAVY) — Virginia State Police is offering guidance and recommendations to limit aggressive driving following multiple shooting incidents on Virginia highways. Aggressive driving is ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Most people will experience ...

MADRID, Oct 8 (Reuters) - Spain's grid operator REE has detected steep voltage swings in the system over the past two weeks that are capable of affecting power supply in the country that suffered a ...

Experts agree that exercise is vital to longevity and helps to preserve muscle mass, bone density and joint health as we age. But it’s important to approach workouts in the right way to ensure safe, ...

Joint pain becomes increasingly common after 60—nearly 60% of adults ages 50 to 80 have arthritis, according to a report released by the University of Michigan’s Institute for Healthcare Policy and ...

Early studies suggest that lifestyle changes such as diet, exercise and social engagement may help slow or prevent Alzheimer’s symptoms—but the evidence is inconsistent, and many doctors remain ...