And it only takes one minute. Reviewed by Dietitian Mandy Enright, M.S., RDN, RYT Valerie Bertinelli does 50 morning jumps to boost energy and blood flow. Jumping may support bone density, and ...
Sheryl O’Loughlin’s heart attack was out of the blue. The CPR administered by her husband and a bystander at a Lake County ...
“What we did yesterday doesn’t mean squat”: IU football aims to avoid letdown against Michigan State
Last Saturday, IU football reached new heights with a statement road win against a top-five opponent, vaulting to No. 3 in both polls — its highest ranking in program history. But for Curt Cignetti, ...
Lizzie Day says it is easy to fall for the buzz around the latest treatment being talked about on TikTok or Instagram For ...
"Everyone thinks I have a glamorous breakfast, like a full English or eggs Benedict. I keep it simple, because it reminds me of my mum. So I keep it simple, porridge, which is oatmeal," he explained ...
Build serious upper-body strength after 40 with this fast 6-minute morning routine that targets your shoulders, chest, arms, ...
Let’s face it, it’s hard to get out of bed in the morning. Leaving the warm blankets to perform tasks that can be difficult or frustrating isn’t appealing for most people. However, smart people have ...
Gwyneth Paltrow suffered a rare beauty fail this week while on her way to a high-profile event. On Thursday, the Oscar-winner ...
Courtney Hill is a bartender at the Historical Porky Barn in Watseka. Courtney Hill is a bartender at the Historical Porky Barn in Watseka. NEW: Follow The News-Gazette on TikTok here To subscribe, ...
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