Martha Stewart's days start early and include Wordle, Pilates, and green juice. Waking up at 4 a.m. was torture but made me rethink my mornings.
How you start your day plays a huge role in how the rest of your day goes. Making healthy choices can not only boost your health but also boosts your energy levels. Evidence suggests that having a ...
What’s a civic assembly? It’s a process by which a small group of residents get together and work out solutions to thorny ...
BAGHDAD (AP) — Iraqis headed to the polls on Tuesday to vote in a parliamentary election marked by tight security and a boycott by a major political bloc.
Since joining the BBC's Strictly Come Dancing, Nikita Kuzmin has quickly become a fan favourite. In 2023, the Ukrainian-born professional dancer finished as runner-up alongside his celebrity partner, ...
Before his split from Nicole Kidman, Keith Urban performed a song on his new CBS show The Road about "wanting to break out of a soul-sucking" routine. During the series premiere of The Road, which ...
The strike closed some stores on Starbucks’ Red Cup Day, which is typically one of the company’s busiest days of the year.
A viral health trend makes it easier to rack up extra steps, water and protein — and it comes in threes. With the "3x3 by 12 p.m." challenge, participants aim to achieve 3,000 steps, one-third of ...
Calcium supplements help support bone health, but certain factors can affect how well your body absorbs it. Learn the best time to take calcium for your needs and lifestyle.
Let’s face it, it’s hard to get out of bed in the morning. Leaving the warm blankets to perform tasks that can be difficult or frustrating isn’t appealing for most people. However, smart people have ...
Illinois men's basketball head coach Brad Underwood gives inside perspective during "The News-Gazette Sports Page" radio show show at the Esquire Lounge Monday night. College/Prep Sports Reporter ...