In a study conducted among healthy adults, people who accumulated most of their daily steps in bouts of 15 minutes or longer ...

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A drug most often prescribed for diabetes and obesity might soon be prescribed to curb one of the world’s hardest to quit ...

Weighted vests are no longer just for military trainees or athletes. They’re everywhere, used by everyone from average gym ...

Employee turnover has reached a critical tipping point, says a recent study, prompting action from leadership teams worldwide ...

Creativity, our innate ability to generate new, diverse, and pertinent ideas, is universally recognized as a factor crucial ...

More people are living in their vehicles in Colorado Springs, and more residents are complaining that they’re parking outside homes and businesses for days or weeks, backers of a proposed addition to ...

Use the Pomodoro method, which entails setting a timer to study for 25 minutes, then taking a five-minute break. It is also ...

No industry has perhaps felt the negative effect of a radical shift in federal policy under the second Trump administration ...