The supplement industry is booming—but so are serious health issues tied to taking these pills and powders. Here’s what ...

Swapping salt for salt substitutes enriched with potassium could help lower the risk of recurrent stroke and death, a new ...

A nutritionist has said it's 'extremely worrying' that so many people are deficient in a mineral that can be easily obtained ...

From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.