Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

When it's overactive (hyperthyroidism), symptoms can include weight loss, anxiety and rapid heart rate. While medication is ...

Grains are a staple in the kitchen, bringing flavor and nutrients, but which are the best grains to eat? We asked nutrition ...

BENGALURU: Did you know that our bones constantly renew themselves, with old bones being remodelled as new ones every 10 years? This highlights just how importa ...

New Study Finds a Promising Combined Therapy for Multiple Sclerosis Oct. 2 ... Aug. 2, 2024 — Scientists found that decreasing folate intake can support healthier metabolisms in aging animal ...

Wicklow farmer John Wynne farms alongside his mother Frances on their dairy and tillage farm near Baltinglass.

Regular consumption of eggs is associated with a 29 per cent lower risk of cardiovascular disease-related death in relatively ...

Higher calcium intakes increase bone mineral density in children and adolescents ... Keller KL, Kirzner J, Pietrobelli A, St-Onge MP, Faith MS. Increased sweetened beverage intake is associated with ...

Can supplementing with vitamins and minerals protect your eye health? Learn more about the role of nutrients in age-related ...

Discover how you can keep yourself healthy without resorting to supplements.