Getting at least 30 minutes of daily summer sun in the first year of life may mean a lower relapse risk for children who are diagnosed with multiple sclerosis (MS) later, according to a new study. The ...

Eating and swallowing issues, along with meal planning and prep, can become challenging due to MS symptoms such as fatigue and tremors.

Swapping salt for salt substitutes enriched with potassium could help lower the risk of recurrent stroke and death, a new ...

From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

If you watch TV, there is a good chance you’ve heard of Jenny Craig. The brand has been around since 1983, and many celebrities, like Valerie Bertinelli and the late Kirstie Alley, have appeared ...

Despite changed guidelines, a new study has found that misconceptions about eggs and cholesterol may still be keeping people ...

Sue Myerscough, 72, from East Morton, near Keighley, used to weigh 19 stone before taking part on the type 2 diabetes ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

The blogger Mona Sen describes how she's incorporating new healthy eating habits into her existing daily routine.

Low-calorie, high-fiber vegetables like Brussels sprouts and asparagus can help you lose weight. Discover the 13 best ...

Many skip it because they are too rushed or simply not hungry first thing in the morning. Read more at straitstimes.com.