Rarely, but sometimes, Greeley says that people report having digestive issues after eating tofu and other soy products. As a ...

“This Creamy Spiced Carrot and Lentil Soup is a simple, one-bowl meal that's brimming with immune-boosting nutrients,” says.

Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...

Marion Nestle, 89, has been a prominent voice in nutrition for decades. She reveals the No. 1 biggest problem in American ...

Adherence to either the Mediterranean or MIND diets was associated with better cognitive function among people with MS, ...

"For some people, daily ginger can cause mild heartburn or digestive upset, especially in large amounts," Dr. Mohr points out ...

New research from Mass General Brigham investigators suggests that long-term multivitamin supplementation could reduce ...

Registered dietitian Dalina Soto shares simple tips for creating balanced, blood-sugar-friendly meals without giving up the foods you love.

Explore ten simple and quick ways you can get more vitamin C out of the foods you already enjoy along with some new tasty additions.

Learn about how to balance your blood sugar at every meal, how long it takes for magnesium to work, and more in this week's health trends roundup.

However, not all canned foods are good for you. Many canned foods contain additives like sodium and sugar, as well as ...

The season's bounty can help prep your body for more hopeful results, says this credentialed nutrition professional.