Luckily, over the many exams the quarter system has been gracious to bestow me with, I’ve perfected my ideal day off routine: a schedule where you can truly recharge without feeling lazy and give your ...

The heartwarming moment captured: "Pippa the dog who lived on the streets taking herself up to bed at 8 p.m.," has since gone ...

Even if it’s not a full workout routine, you can tell how much a woman loves herself by noticing where movement lies in her ...

Research has consistently found that low- to moderate-intensity workouts in the hours before bed aren’t harmful for sleep, and may even help you sleep more soundly.

I've always been a big sleeper; as a kid, I could sleep 12+ hours a day, and I still can when left to my own devices. On average, though, between hobbies and social plans, I'm normally getting around ...

Bedwetting is a common problem - at least one in twenty children, more often boys, still wet the bed by the age of ten. Around 1-2 per cent of children continue to bedwet into their teens and adult ...