Heartburn occurs when stomach acid flows back into the esophagus due to a malfunctioning lower esophageal sphincter. Triggers ...

You've just finished dinner, you're ready to dive into that new Netflix show you've been binge-watching, and just as you get ...

Gas? Bloating? Indigestion? Boil the kettle for an herbal tea. Here's a user-friendly guide to everyday herbs that can help ...

Each year, many health, fitness and wellness trends arrive on social media platforms, discussed by coaches, medical professionals and, especially, influencers.

Unlike synthetic caffeine, natural caffeine contains antioxidants and other nutrients linked to health benefits, but both forms provide a jolt of energy.

Amla water, a popular morning drink, offers benefits like improved digestion and immunity. While generally safe for healthy adults in moderation, exce ...

Apple pie spice and pumpkin pie spice offer health benefits like anti-inflammatory effects and blood sugar regulation from their individual spices, with pumpkin spice being more beneficial due to ...