Habitual neck cracking, often mistaken for relief, can severely damage cervical structures and vascular health. This practice ...

Haley Schoen, 30, was climbing with a friend when she jumped from roughly 15 feet off an indoor wall, something she said she ...

Brad: Very good, let's go to number two. So stretch number two, particularly if you have low-sided back pain on one side, let ...

How many of us find that by the end of the day, our necks, shoulders and upper backs are feeling stiff and a little sore? This has become pretty commonplace as we may spend hours at a computer or ...

The Neck Cloud has announced a cervical traction device designed to help busy mothers relieve neck pain, improve sleep ...

Vagus nerve stimulation is a social-media sensation, promising instant stress relief. Here’s what the science really says ...

Neck pain exercises from a clinical director and physical therapist. Discover how to relieve neck tension with these ...

Combat a "turkey neck" with four simple, natural exercises designed to tighten loose skin and reduce wrinkles. These movements strengthen neck and jaw muscles, promoting better posture and circulation ...

Your inbox is about to become a better place. Sign up for exclusive content from our editors and never miss out on the best from the magazine and stylist.co.uk again. Struggling with sciatic nerve ...

Lower back pain is one of the most ubiquitous health complaints in the world. In fact, the World Health Organization says that low back pain is the single leading cause of disability worldwide—but ...

How Does an Epidural Work? You may have heard of the epidural – the pain-relieving anesthesia that some pregnant women get when they’re giving birth. But it has other uses, too. This procedure isn’t ...

Orthopedic conditions affect the muscles, joints, ligaments, and bones. Symptoms vary by condition, but you might experience pain, stiffness, or reduced mobility. Treatments vary based on the specific ...