I was only 35 but felt 55. My libido was dead, my face shape changed and I put on a huge amount of weight. I thought I had dementia... but this was the simple real caus…

Over three months, Oliver Bradshaw's symptoms worsened, and the dissociation became so acute that, combined with very low ...
Taipei Times

Everything you need to know to improve your blood pressure

The older you get, and the more obsessed with your health, the more it feels as if life comes down to numbers: how many more years you can expect; your lean body mass; your percentage of visceral fat; ...

Working late nights? Scientists uncover a chilling link between night shift work and heart attack risk

Working night shifts disrupts the body's natural clock. This can lead to serious heart problems. Research shows links to ...
sofeminine

How breathing exercises help you stay calm and clear-headed in stressful moments

You’re on the edge of a tricky conversation, a deadline, or a spinning inbox. Your pulse ticks faster, your jaw locks, and ...

Too much coffee can harm women's health: 6 warning signs your body is reacting badly to caffeine

Coffee's benefits come with risks for women. Excessive caffeine can disrupt sleep, worsen anxiety, and cause digestive issues ...