My honest FOLD Reformer review after four months of testing at home — covering setup, performance and whether it’s worth the ...

To close out the week, we’ve scoured the web to find the best product news. That includes Rikka Altland’s spotting of a giftable model car from Hess. Jacqueline Saguin got her hands on a heated ...

Victoria Beckham , Cheryl Cole and Coleen Rooney were among the statement belt and designer shades-clad celebrities who were ...

Scandinavian fitness brand NRTHRN Strong opens in NYC, offering ski-inspired cardio, strength, and mobility workouts using ...

This quick three-exercise core workout uses principles from Pilates without any of the specialized equipment ( reformer ...

THE PILATES X LIFT program from Men’s Health and Women’s Health is designed to help you build muscle, endurance, and mobility simultaneously. Pilates is a core-focused, low-impact workout modality ...

Pilates can absolutely build lean muscle, but it’s most effective when paired with traditional resistance training. After 40, ...

Join me for a 30 minute beginner mat Pilates workout, no equipment needed! Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hi everyone, I'm so pleased to be bringing you my ...

LEG DAY DOESN'T have to be the same stale series of squats and forward lunges. For a better, well-rounded workout, you'll want to introduce new exercises—and move in different directions—to really ...

Ashley Regal, right, and Ellie Branagin, co-founders of Total Body Wellness, inside the business’ new Greenwood location. Total Body Wellness will host an grand opening celebration on Oct. 9. The ...

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TVXQ's U-Know Yunho has dropped a teaser for 'Body Language', a double title track from his first full-length album 'I-KNOW', showing a free-spirited transformation. TVXQ's U-Know Yunho has dropped a ...