Mike Gaetano, 65, of Williamsport, has always lived with purpose — in business, in family and in fitness. A former college wrestler and longtime insurance executive, Mike built his life around ...
Do you want a towel to bite down on?” my physical therapist asked. I trusted her, but I knew this was going to hurt.
Stop ignoring that hip tightness. Commit to this simple 5-move routine starting today. Unlock your hips, and you unlock ...
My mom is 61. She started having hip pain and figured it meant a hip replacement surgery at some point in the future. When she saw her doctor, the tests showed osteonecrosis, and the surgery had to ...
Research suggests just 30 minutes of weekly cycling can reduce pain and boost mobility, so I hopped in the saddle to put it ...
This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The ...
As I navigate a quite frankly wild range of perimenopause symptoms, I’m realizing that many of the niggles I thought were muscle soreness could actually be down to hormonal changes. I thought my ...
At first glance, Alvan Whittaker appears to be perfectly healthy, but he lives with a hidden disability that causes him constant pain. Adult-onset Still's Disease is a rare form of inflammatory ...
DEAR DR. ROACH: Can having a bunion cause a different problem on the same leg? I saw an orthopedist about a bunion eight to nine years ago and was told it could be fixed, but since the bunion doesn’t ...
Hip pain is one of the leading causes of disability in older people, with 3.2 million suffering from hip osteoarthritis (OA) in the UK alone, but a new study suggests static cycling could be an ...