Playing multiple sports and delaying when to choose one isn't the only path. It's a personal choice. Here's how we can make an informed decision.

It’s deer season, and the smart hunters among us have spent the last month getting gear ready. The three-week firearm season in New York begins two weeks ahead of the two-week firearm season in ...

Eleven-year-old Shaurya Thakur has lost one leg to bone cancer, but keeps his spirit. His parents, however, are day labourers ...

Do these 7 standing exercises to tone your entire body, boost balance, and build strength without touching the floor.

After surviving a road crash, Maureen wakes in hospital to find her ex posing as her boyfriend. CCTV footage and strict ...

How long you should be able to balance on one leg varies, but at least 10 or 15 seconds is the minimum. The exact amount of ...

Those slain by Islamic State group gunmen and suicide bombers in Paris were fondly remembered Thursday as France commemorated ...

The bloodshed was France's deadliest in peacetime — a national trauma likened to 9/11. The night hardened France's security ...

Plus, when you’re moving and active (think walking, running, playing pickleball, or cycling), your inner thigh muscles make ...

Gunmen and suicide bombers from the so-called Islamic State group killed 132 people and injured hundreds more.

By enhancing metabolism and oxygen consumption, the device can help burn more calories during and after each session, aiding ...

Do you want a towel to bite down on?” my physical therapist asked. I trusted her, but I knew this was going to hurt.