Having the ability to balance on one leg is important for several reasons. While it may seem like an arbitrary movement, ...

I narrowed down the best shoes for arthritis after months of testing. From New Balance to Hoka, these are the most supportive and cushioned shoes I tried to help alleviate joint pain.

How regression taught me to live a grown-up life. By Dani Blum “You’re going to molt like a baby snake,” one of the doctors said. He was right: I shed fragments of myself all over my studio apartment.

Crossing your legs is one of those every day moves that could be inadvertantly contributing to your back pain or high blood ...

A Winnipeg woman says she was sent home from Health Sciences Centre (HSC) after a motorcycle crash with a broken leg that went undiagnosed for two weeks — a delay that she says caused months of pain, ...

Side sleepers, unite! It’s not every day you come across a pillow that earns a coveted bestseller badge on Amazon and keeps a 4.3-star rating backed by more than 2,500 5-star reviews. But after a few ...

As Lucy Bronze stepped up to take England’s seventh penalty in their European Championship quarter-final shoot-out against Sweden, her mother, Diane, could not watch. Four players had already missed ...

When Plato was an infant, bees alighted on his lips and, nestling there, set about making honey. His parents had placed him, sleeping, on the summit of a mountain while they paid tribute to the gods, ...

Build strength and tone inner thighs with seven standing exercises, no gym needed. Improve balance and hip stability in 4 weeks.