Having the ability to balance on one leg is important for several reasons. While it may seem like an arbitrary movement, ...

Do these 7 standing exercises to tone your entire body, boost balance, and build strength without touching the floor.

After surviving a road crash, Maureen wakes in hospital to find her ex posing as her boyfriend. CCTV footage and strict ...

Plus, when you’re moving and active (think walking, running, playing pickleball, or cycling), your inner thigh muscles make ...

You're exercising consistently and notice some improvements, but why are your thighs getting bigger? Learn more here.

A new survey from Ohio State University Wexner Medical Center reveals that four out of ten people respond to unexplained pain ...

A gastroenterologist at the Mayo Clinic who treats patients with pancreatic cancer shares the warning signs he looks for in ...

Crossing your legs is one of those every day moves that could be inadvertantly contributing to your back pain or high blood ...

Occupations involving long hours on one’s feet, such as athletics, as well as obesity, flat feet, and some joint diseases, increase the likelihood of developing the condition calcaneal spur.

Hanin Al-Mabhouh, 34, sits in a wheelchair, her sorrow-filled eyes fixed on her amputated left leg. But that amputation is not the only wound she carries; there is a deeper one carved into her soul ...

How regression taught me to live a grown-up life. By Dani Blum “You’re going to molt like a baby snake,” one of the doctors said. He was right: I shed fragments of myself all over my studio apartment.