Apart from in pregnancy, the pelvic floor is barely talked about at all – certainly not in elite sport. But it should be ...

The age-old saying goes that prevention is better than cure, and early detection is key to successful treatment. Yet, most women tend to postpone regular check-ups, especially when they are in their ...

It was the summer of 2023, and after traveling around the country to promote the latest franchise of my successful workout ...

There are exercises that specifically strengthen the low back and abs at the same time. Finding an efficient way to do this without the need for equipment is possible.

I’ve been a personal trainer for more than two decades now, so I know that building up and maintaining strength, rather than ...

Without an easy way to screen and with nondescript symptoms, ovarian cancer is often caught in late stages, requiring massive ...

Delhi Police constable Sonika Yadav lifted 145 kg while seven months pregnant. Her feat challenges pregnancy stereotypes.

Despite dealing with multiple injuries, Chet Holmgren led the OKC Thunder to a road win over the Atlanta Hawks on Saturday.

For 14 years, Edna Nyamwaka was diagnosed with endometriosis after which she underwent surgery. One problem led to another.

The 14th annual Influential Women of Northwest Indiana Awards Banquet recently recognized leaders and rising stars, according to a release.

That means the final six undefeated FBS teams are No. 1 Ohio State, No. 3 Indiana, No. 4 Texas A&M, No. 12 Georgia Tech, No.

The Bills (4-2) have 13 days between games and travel to play the upstart Carolina Panthers (4-3) at 1 p.m. Sunday in Week 8.